Shreddies®
You know breakfast is a great way for your family to start their day, so before they set off give them deliciously satisfying Shreddies.
Ingredients
Whole Grain Cereal Grains: Whole Grain Wheat (94.9%), Sugar, Invert Sugar Syrup, Barley Malt Extract, Salt.
Vitamins and Minerals: Niacin, Pantothenic Acid, Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid (Folacin), Vitamin B12 and Iron.
Allergen Warning: May contain nut traces
It's good to know
GDA - Guideline Daily Amounts for Adults*
A 40g serving contains:
- 148 Calories (7% of an adult's Guideline Daily Amount)
- 6.0g Sugar (7% of an adult's Guideline Daily Amount)
- 0.7g Fat (1% of an adult's Guideline Daily Amount)
- 0.2g Saturates (1% of an adult's Guideline Daily Amount)
- 0.30g Salt (5% of an adult's Guideline Daily Amount)
of an adult's Guideline Daily Amount
Nutritional values
| Typical values |
Per 100g of Shreddies |
Serving of 40g with 125ml semi-skimmed milk |
| Energy |
1566 kJ
370 kcal |
880 kJ
208 kcal |
| Protein |
9.9g |
8.3g |
| Carbohydrate |
73.5g |
35.6g |
Carbohydrate
of which sugars |
14.9g |
11.8g |
| Fat |
1.9g |
2.8g |
Fat
of which saturates |
0.4g |
1.3g |
| Fibre |
9.8g |
3.9g |
| Sodium |
0.30g |
0.18g |
| Salt Equivalent |
0.76g |
0.46g |
Nutritional information
| Vitamins and minerals |
Per 100g |
% RDA* |
Per serving |
% RDA* |
| Thiamin (B1) |
1.3mg |
114% |
0.5mg |
50% |
| Riboflavin (B2) |
0.9mg |
64% |
0.6mg |
42% |
| Niacin |
11.5mg |
72% |
4.7mg |
30% |
| Vitamin B6 |
1.1mg |
75% |
0.5mg |
34% |
| Folic acid (folacin) |
161ug |
81% |
69.0 ug |
35% |
| Vitamin B12 |
2.9ug |
114% |
1.7ug |
67% |
| Pantothenic acid |
3.4mg |
56% |
1.8mg |
30% |
| Iron |
11.8mg |
84% |
4.8mg |
34% |
To produce 100g of this product 94.9g of whole grain was included in the recipe.
*Recommended Daily Allowance (RDA) according to the EC Nutrition Labelling Directive 2008/100/EC.
A 40 gram serving of Nestlé Shreddies provides 25% of the RDA of seven vitamins and iron.